Interpretation of Results: Sprouted tofu–with its easier digestion, higher levels of protein, calcium, iron, and omega-3 fats–is a groovy alternative to regular tofu. Since few people eat tofu raw (thank your lucky stars you weren’t part of today’s test), stir-frying, and adding flavors to tofu will change both types similarly.Vegan-ish is now a growing trend as the world copes with the coronavirus, climate change, and leading doctors are connecting the dots between human health, sustainable food systems, and climate change. Late last year, leading doctors released The Planetary Health Diet, or what could be called the "vegan-ish" approach to eating.The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, my other best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, my online course, Vegan-ish: How To Plant-Base Your Pantry and online cooking classes, I help busy households enjoy healthy plant-based eating without impacting their hectic ...Vegan(ish) By Jack Monroe. Published 2019. About; Svg Vector Icons : ... and that’s pretty much the same thing. So I was absolutely delighted when, in 2019, they launched a vegan sausage roll, and I launched half a dozen of them into my face in one week alone. I started to fantasize about an entirely vegan pasty-and-cake shop, and one thing .One of the first vegan restaurants in the county, the newly-renovated canal-side eatery continues to impress. Come for two-for-one wine and beer Happy Hour, and stay for daily specials or menu ...Please share this group with anyone who would appreciate a place where folks can explore vegan and/or animal-friendly options without being judged or criticized for whatever animal products they may...Blog | Vegan-ish Vegan(ish) means having a healthy lifestyle & some healthy moderation! In other words, we're not extreme, scary vegans. We explore the world of VEGAN eating (plus some travel, yoga, and cooking ... Rosemary Roasted Potatoes and Asparagus. Showcase asparagus when you dress it in fresh rosemary and red potatoes for an earthy counterpoint to the fresh, green spears. Add in some minced garlic and cashew butter, and you get a gorgeous, flavorful side dish. —Trisha Kruse, Eagle, Idaho. Vegan-ish Vibes, Baton Rouge, Louisiana. 375 likes · 2 talking about this · 2 were here. Baton Rouge’s only 100% Plant-Based restaurant! You don’t have to be Vegan to enjoy Vegan food Vegan cuisine for chefs like Lamarr Ingram, who runs Vegan-ish in Philadelphia, is an opportunity for Black vegan chefs to share vegan food through a Black American lens. Reflecting its name ...The whole “activism-ish” and “breakfast vegan” “part-time” vegan “justice for planet earth only 8-9am??” trying-to-be-funny vibe just came off really rude and degrading towards vegans. Why would they single out their target audience? If they had a brain cell they would know this was offensive and hurtful to their brand.I am not vegetarian, or vegan-ish (even though I love the “vegan-ish” label lol) – I am just me.. and I am going to make my own decisions about what I want to eat and no one is going to make me feel badly. If one day I want to eat a big old burger.. I am going to .. and if other weeks I want to eat a vegan diet.. I am going to do that too! Remy Morimoto Park is a vegan and gluten-free recipe developer and health and wellness content creator. Originally from New Jersey, she has lived in New York, Shanghai, Taipei, and Bangkok and shares vibrant plant-based recipes, taking inspiration from her three cultures—Korean, Japanese, and Taiwanese—and all the countries she’s lived in. Instructions. To a small saucepan, add water, dulse, dried shiitake mushrooms, and sea salt. Bring to a boil, then cover, reduce heat, and simmer for 15-20 minutes. Remove from heat and let cool slightly. Pour liquid through a fine mesh strainer into a bowl, pressing on the mushrooms and dulse with a spoon to squeeze out any …Member (1) To connect with other vegans . To share recipes and other helpful tips to stay motivated. To dine out and explore vegan restaurants in the city and suburban areas.These are a riff on hoisin duck wraps sold in my local shop, which are themselves probably based on traditional Chinese crispy duck wraps from the takeaway over the road. So in the culinary world w...Browse, borrow, and enjoy titles from the King County Library System digital collection.Order delivery or pickup from Vegan-ish in Philadelphia! View Vegan-ish 's December 2023 deals and menus. Support your local restaurants with Grubhub! Order delivery online from Vegan-ish in Philadelphia instantly with Grubhub! Enter an address. Search restaurants or dishes.Vegan-ish in West Philly offers healthy and tasty vegan and seafood options. | Photography by Morgan Sullivan. At Vegan -ish, just north of Girard Avenue on 52nd Street, you can …Vegan-ish. 494 likes. For those of us trying to make more healthy, ethical choices. Perfection not required. Vegan-ish is delicious & nutritious! (& Cruelty Free)Top 7 Vegan-ish Cookbook Picks of 2023. to be used, not perused…. The Buddhist Chef’s Homestyle Cooking, by Jean-Philippe Cyr. Non-fussy, flavorful vegan recipes developed by an exceedingly good looking Buddhist. I loved his first one, and he knocks it out of the park with this one, too. The First Mess, by Laura Wright.Like a vegan diet, a plant-based diet also excludes meat, dairy and eggs. In addition, it excludes processed foods (like oil, junk food, highly processed meat and cheese substitutes, etc.). The doctors that have championed a plant-based diet all have slightly different views on the little things, but agree that a diet consisting mostly of whole ...Go vegan for one meal a day. If going plant-based 100 percent of the time isn’t in the cards for you, consider going full vegan for just one meal a day to create a good balance. “If that is ...iStock. This hour, Vermonters share some tips for embracing a plant-based diet. Studies show plant-based diets can improve health and lower greenhouse gas emissions. But for many people, giving up meat or dairy seems too high a hurdle. This hour, we’ll hear from Vermonters who have decided to take the plunge to a plant-based diet.Jonesboro. Slutty Vegan ATL serves burgers that are overindulgent, gooey, messy, most often sweet, and irresistible. You shouldn’t want it, but you do. However, they are plant based...guilt free. SL has opened the conversation on vegan food options for people who have never considered them in demographics that has such high numbers in ...Sep 1, 2020 · Vegan (ish): 100 Simple Budget Recipes that Don't Cost the Earth Paperback – September 1, 2020 by Jack Monroe (Author) 4.6 4.6 out of 5 stars 1,015 ratings Vegan-ish is a Black-owned plant-based restaurant with two locations (West Philly and Spring Garden). And they serve food for all kinds of vegans: hungover ones who need to …"I'm vegan-ish - I'm not going to send anything back to the kitchen if some butter or cream found its way onto the plate." Though the father of two doesn't plan to be vegan-ish forever, he likes ...Jan 8, 2020 · Vegan sandwiches (well, mostly vegan) come to West Philly at Vegan-ish. “I believe people are looking for healthy options,” says owner Lamarr Ingram. “We want to introduce it to the community and let people experience it.”. While a student at Overbrook High School back in 1995, with mad cow disease in the headlines, Lamarr Ingram says ... Hemp seeds, chia seeds, and flaxseeds are all loaded with essential fatty acids. Unlike fish oil and other seafood which contain high levels of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), these vegetarian alternatives primarily contain alpha-linolenic acids (ALA). ALA is used inside the body to create DHA and EPA, which are both ... Why A Vegan-ish Food Blog: I love food &I love to eat! I’m starting this blog as a space to record my newly vegan-ish lifestyle. Vegan food has come such a far way and choosing to become vegan(ish) has been a deeply personal journey. And over here we are vegan-ish because some recipes may contain the use of honey. Pastry Deliciousness for Vegans, Non-Vegans, Wanna-Be Vegans and all Vegan-ish's out there! Baking From The Heart. A healthier way to snack! 100% Vegan made with all natural ingredients. No artificial flavoring/coloring. Gluten free options also available. ADDRESS. Bronx, NY. HOURS. Mon, Tues, Fri, Sat: 12pm - 8pm.Aug 19, 2019 · A new vegan supplement, Wholier, is made for a range of plant-based eaters—and aims to change the sterotype of what it means to be vegan. ... "After speaking with hundreds of vegan-ish people, I ... Jonesboro. Slutty Vegan ATL serves burgers that are overindulgent, gooey, messy, most often sweet, and irresistible. You shouldn’t want it, but you do. However, they are plant based...guilt free. SL has opened the conversation on vegan food options for people who have never considered them in demographics that has such high numbers in ...Owner Lamarr Ingram is a Philadelphia native and has been vegan-curious since the 1990s, according to an article in The Philadelphia Inquirer. Aware of the needs and challenges within his community, Ingram wanted to increase access to and awareness of vegan food and the health benefits that accompany a plant-based lifestyle. Thus, Vegan-ish was ...Simmer: Add the broth, bring to a boil, cover, reduce heat and simmer for 15 minutes. In the last five minutes, add the coconut or plant milk, continue cooking for five minutes. Slurry: Mix the cornstarch with cool water. Add to the soup and stir frequently for 1 – …Simmer: Add the broth, bring to a boil, cover, reduce heat and simmer for 15 minutes. In the last five minutes, add the coconut or plant milk, continue cooking for five minutes. Slurry: Mix the cornstarch with cool water. Add to the soup and stir frequently for 1 – …One hundred creative, delicious vegan recipes from award-winning campaigner and bestselling writer and anti-poverty campaigner Jack Monroe.This collection of simple, affordable recipes will encourage everyone to give vegan cookery a try. Packed with inventive, easy and 100% vegan dishes, this book suits almost everyone: whether you …Going vegan(ish) was much easier than I had anticipated and after having some stellar responses from my body I plan to incorporate more plant-based meals in my regular diet and my family’s as well. However, I did find that travel made sticking to my vegan(ish) diet incredibly difficult, honestly nearly impossible.Mix the dressing ingredients in a separate bowl until smooth. Step 2 and 3: Add half to two-thirds of the dressing to the cabbage mixture and stir through really well. If the salad is too dry, add more. Step 4: For the best results, leave your … Something went wrong. There's an issue and the page could not be loaded. Reload page. 18K Followers, 187 Following, 169 Posts - See Instagram photos and videos from Vegan•ish (@veganishphilly) Discover delicious, creative and affordable meals in Vegan (ish), a collection of plant-based recipes from bestselling writer and campaigner Jack Monroe. 'My theory is, if all of us adopted a few more plant-based meals into our diets on a weekly basis, not only would our food bills go down, but so would our environmental impact'Dec 26, 2019 · Synopsis. Discover delicious, creative and affordable meals in Vegan (ish), a collection of plant-based recipes from bestselling writer and campaigner Jack Monroe. 'My theory is, if all of us adopted a few more plant-based meals into our diets on a weekly basis, not only would our food bills go down, but so would our environmental impact'. 10 lessons on understanding privilege to be a better vegan—and human—from melanie joy’s the vegan matrix; cafe gratitude: show your body some love with health-conscious dishes by this la hot spot; 22 things you may not know as a new vegan; rascal’s vegan: the enterprising misfits of santa barbara’s plant-based scene; categories ...RELATED: Vegan-ish: Avocado Waffles. So in this blog, I will talk about my go-to sweetener for several of my baked goods: maple syrup. Let me just start by saying: all maple syrup is not created equally. The maple syrup that I use and will be referring to is 100% maple syrup, not to be confused with imitation maple syrup or maple-flavored syrup.Kāl’ish, Chicago, Illinois. 3,882 likes · 2,160 were here. We were once a very popular spot for overly indulgent savory & sweet foods made entirely from...Vegan fish is a substitute for fish that resembles the taste, appearance, and texture of actual fish but without the use of any animal products. Asian cuisine is often the most common type of cuisine that regularly incorporates vegan fish into its dishes. Commercially prepared vegan fish usually consists of wheat protein processed with a …The whole “activism-ish” and “breakfast vegan” “part-time” vegan “justice for planet earth only 8-9am??” trying-to-be-funny vibe just came off really rude and degrading towards vegans. Why would they single out their target audience? If they had a brain cell they would know this was offensive and hurtful to their brand.The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, my other best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, my online course, Vegan-ish: How To Plant-Base Your Pantry and online cooking classes, I help busy households enjoy healthy plant-based eating without impacting their hectic ...Vegan (ish) Stroganoff is a classic recipe that seems to have fallen out of fashion in recent years, but for me it is synonymous with quick and easy comfort food – creamy, gently warming and can be served atop a pile of soft pasta, mash, …Vegan-ish. 213 likes. Veggie-preneurs pitch their vegan media empire to get funding and exposure from the wealthy green business moguls in this Shark Tank parody sketch podcast.Jack Monroe is an award-winning cookery writer, TV presenter and a campaigner against hunger and poverty in the UK. She is author of the bestselling cookbooks: Good Food For Bad Days, Tin Can Cook, Vegan (ish), Cooking on a Bootstrap and A Girl Called Jack.She was awarded the Fortnum and Mason Judges' Choice Award …Host a Vegan-ish Venturer evening at your home. We plan the meals together, shop for the food and cook. Invite friends, family, have some drinks and learn how easy it is to have meat free meal. Meet the Farmers. The healthy eating journey begins at the Farm. We will be visiting various local farms and let you know where to purchase the items.Vegan-ish: A Gentle Introduction to a Plant-Based Diet [White, Holly] on Amazon.com. *FREE* shipping on qualifying offers. Vegan-ish: A Gentle Introduction to a Plant-Based DietVivisection is the practise of using live animals to test the safety of products, food and medicine: Vivisection – Irish Anti-Vivisection Society (IAVS) The Use of Animals in Research – U.S. National Anti-Vivisection Society (NAVS) Experimentation – from Animal Equality Organisations opposed to animal testing: IAVS – Irish Anti-Vivisection society EUSAAT – …Home Hoppe Feet. 10 Lessons Learned During My First Month of Vegan-ish Eating. Blogger Stephanie Hoppe of We Run the World shares the 10 lessons she's learned …Instructions. Pre-heat the oven to 375º and line a muffin pan with 12 muffin paper liners (or use a silicone muffin pan). Drain well and pat dry the tofu using a clean towel or paper towels. Once wrapped into the towels, gently press on tofu to remove as much water as you can.Vegan delivered from Vegan-ish Vibes at 4608 Bennington Ave a, Baton Rouge, LA 70808, USA. Trending Restaurants Outback Steakhouse Carrabba's Italian Grill Fiery Crab Seafood Restaurant And Bar Saltgrass Steak House J. Alexander's Restaurant. Top Dishes Near MeBrowse, borrow, and enjoy titles from the King County Library System digital collection.Vegan (ish) Jack Monroe. Synopsis. Discover delicious, creative and affordable meals in Vegan (ish), a collection of plant-based recipes from bestselling writer and campaigner …Home Hoppe Feet. 10 Lessons Learned During My First Month of Vegan-ish Eating. Blogger Stephanie Hoppe of We Run the World shares the 10 lessons she's learned …Remove from oven to cool slightly. In the meantime, add chocolate to a medium mixing bowl. Add almond milk to a separate small mixing bowl or measuring cup and microwave for 30 seconds (or heat in a saucepan until almost boiling). Add milk to chocolate and don’t touch for 5 minutes so it can melt.Collections. Shirts. Totes & Other Bags. Baseball Caps. Mugs. Beyond Vegan-ish: A cruelty free, eco-conscious, vegan friendly gift store. We offer a wide range of organic, …Thank you for writing this post! It was so inspiring to me. I’ve had thoughts on this subject over the past year but the fear of failing has stopped me from even trying. I love the approach of “vegan-ish”. If I choose a vegan meal over a meaty meal even once a week, it’s a step, (a small one), but still a step in the right direction.Vegan-ish Vibes - YelpPlease share this group with anyone who would appreciate a place where folks can explore vegan and/or animal-friendly options without being judged or criticized for whatever animal products they may...10 lessons on understanding privilege to be a better vegan—and human—from melanie joy’s the vegan matrix; cafe gratitude: show your body some love with health-conscious dishes by this la hot spot; 22 things you may not know as a new vegan; rascal’s vegan: the enterprising misfits of santa barbara’s plant-based scene; categories ..."Vegan•ish" Reviews. 4 - 212 reviews. Write a review. February 2024. Soo im not a Vegan but this place is making me think hard about being a Vegan. REAL BAD! I didnt really know what to order. Everything looked so good. So, I read the reviews and decided to get the Chick'n cheezsteak and Cheese fries ($24). O.M.G!Limit these foods, if you are trying to lose weight or alleviate a chronic health condition on the Starch Solution: Avocados. Soy products (tofu, tempeh, soy curls, edamame) Dried fruits. Flours (whole grain, white, all-purpose, all varieties) Fruit and vegetable juices. Nuts and nut butters.March 5, 2024. Vegan-ish is a Black-owned, plant-based restaurant with two locations (one in West Philly and this one, in Spring Garden). They serve food for all kinds of vegans: …What is The Vegan(ish) Experiment? Our family (me, my husband D, and our four-year-old Molly) started 2009 with a mostly-vegan, macrobiotic-inspired diet (although I have to admit, the strict macro rules have pretty much gone out the window). I have seen a marked improvement in my chronic migraines, and I'm enjoying proving that we can make ...Vegan-ish. Fried Cheesy Mac. Baked mac and cheese, breaded and deep fried. $7.00. Sauced Cauliflower Wings $8.50. Broccoli Bites. Breaded - broccoli and cheddar cheese. $6.50. Zucchini Sticks $6.50. Jalapeno Poppers $7.00. salads. Salads. House Salad $5.50. Chicken Caesar Salad $8.00. Chef Salad $6.50.4 Vegan Alternatives to Fish Oil Supplements. 1. Performance Lab Omega 3. Performance Lab offers an Omega-3 supplement made from non-GMO ocean algae that is both pure and potent, produced in state-of-the-art indoor facilities using proprietary fermentation.Online ordering menu for VEGANISH. Vegan-ish is a casual sandwich shop, located in the heart of West Philadelphia. Serving fast food style vegan/pescatarian dishes with a …£29.45. Shop Now. Hotel Chocolat uses Nutmilk (a dairy-free alternative made using finely milled hazelnuts) to recreate the creamy consistency and depth of milk chocolate – …10 lessons on understanding privilege to be a better vegan—and human—from melanie joy’s the vegan matrix; cafe gratitude: show your body some love with health-conscious dishes by this la hot spot; 22 things you may not know as a new vegan; rascal’s vegan: the enterprising misfits of santa barbara’s plant-based scene; categories ...Vegan-ish is now a growing trend as the world copes with the coronavirus, climate change, and leading doctors are connecting the dots between human health, sustainable food systems, and climate change. Late last year, leading doctors released The Planetary Health Diet, or what could be called the "vegan-ish" approach to eating.According to Ward, eggs can help to fill some of the potential nutrient gaps that vegan diets pose: "They are an excellent source of choline, and provide vitamin B12 and iron, as well as protein and many other nutrients," she said. Indeed, eggs have long-been dubbed " the perfect protein ," with one large egg containing six grams of the most ...Vegan-ish. 494 likes. For those of us trying to make more healthy, ethical choices. Perfection not required. Vegan-ish is delicious & nutritious! (&...
Quick and Easy. For when your short on time, try one of these quick and easy plant-based recipes. Venezuelan Creamy Avocado Cilantro Salsa (guasacaca con aguacate) Healthy Banana Oatmeal Cranberry Bars with Chocolate Chips and Pepitas. Healthy Banana Chocolate Chip Oatmeal Bars with Pecans (vegan) . Pete's piano bar
March 27, 2024 7:29 pm. Courtesy of Freeform. School is almost out for grown-ish, which returned to Freeform on Wednesday with the first of its final nine episodes ever. Fresh off …Flexitarians strive to mostly eat a plant-based diet but still include animal products on occasion. Some food experts say plant-based meats can help reduce meat consumption and help save the ...Kāl’ish, Chicago, Illinois. 3,882 likes · 2,160 were here. We were once a very popular spot for overly indulgent savory & sweet foods made entirely from... Jack Monroe is an outspoken advocate of good, nourishing, affordable food for all, and writes sensibly and approachably on the topic of vegan food and diets, covering everything from ingredients and nutrition to essential kitchen equipment. Her no-nonsense approach extends to her recipes too. Based on inexpensive, easy-to-find ingredients, they nonetheless have enough creative flair to enthuse ... ISH. Shrimpish boasts 300 milligrams of omega-3 fatty acids per serving and a taste, mouthfeel, and “snap” reminiscent of conventional shrimp. ISH—which stands for Innovative, Sustainable, and Healthy—relies on green coconut, konjac, and soy protein to create vegan shrimp. Each of these ingredients were carefully selected to ensure the ...Interpretation of Results: Sprouted tofu–with its easier digestion, higher levels of protein, calcium, iron, and omega-3 fats–is a groovy alternative to regular tofu. Since few people eat tofu raw (thank your lucky stars you weren’t part of today’s test), stir-frying, and adding flavors to tofu will change both types similarly.Happy New Year from the Delish and Healthy-ish team! Jen here. Corinne and I kick off Season 2 of the podcast with episode 24 discussing realistic ways to set New Year’s Resolutions. Here they are summarized: Celebrate what you’ve done well last year and keep those habits going strong. For Corinne, she’s celebrating her triumph over ...Dec 26, 2019 · Synopsis. Discover delicious, creative and affordable meals in Vegan (ish), a collection of plant-based recipes from bestselling writer and campaigner Jack Monroe. 'My theory is, if all of us adopted a few more plant-based meals into our diets on a weekly basis, not only would our food bills go down, but so would our environmental impact'. Why A Vegan-ish Food Blog: I love food &I love to eat! I’m starting this blog as a space to record my newly vegan-ish lifestyle. Vegan food has come such a far way and choosing to become vegan(ish) has been a deeply personal journey. And over here we are vegan-ish because some recipes may contain the use of honey.Vegan-ish was created to be an inclusive community to help any person interested in Veganism. Please be cool! No animal cruelty pics, no hate. We are all about LOVE and RESPECT here. Anybody who...March 27, 2024 7:29 pm. Courtesy of Freeform. School is almost out for grown-ish, which returned to Freeform on Wednesday with the first of its final nine episodes ever. Fresh off … Vegan(ish) means having a healthy lifestyle & some healthy moderation! In other words, we're not extreme, scary vegans. We explore the world of VEGAN eating (plus some travel, yoga, and cooking ... Top 7 Vegan-ish Cookbook Picks of 2023. to be used, not perused…. The Buddhist Chef’s Homestyle Cooking, by Jean-Philippe Cyr. Non-fussy, flavorful vegan recipes developed by an exceedingly good looking Buddhist. I loved his first one, and he knocks it out of the park with this one, too. The First Mess, by Laura Wright.RELATED: Vegan-ish: Avocado Waffles. So in this blog, I will talk about my go-to sweetener for several of my baked goods: maple syrup. Let me just start by saying: all maple syrup is not created equally. The maple syrup that I use and will be referring to is 100% maple syrup, not to be confused with imitation maple syrup or maple-flavored syrup.Nov 1, 2013 · To say I am vegan would be untruthful, so I’m inventing a new word. I am “vegan-ish”. Vegan-ish types like me believe in veganism for the same strong reasons that regular vegans do; we want to reduce suffering and lighten our footprint on the planet. Veganism has become a much more important personal and political statement over the last ... Thank you for writing this post! It was so inspiring to me. I’ve had thoughts on this subject over the past year but the fear of failing has stopped me from even trying. I love the approach of “vegan-ish”. If I choose a vegan meal over a meaty meal even once a week, it’s a step, (a small one), but still a step in the right direction.ISH. Shrimpish boasts 300 milligrams of omega-3 fatty acids per serving and a taste, mouthfeel, and “snap” reminiscent of conventional shrimp. ISH—which stands for Innovative, Sustainable, and Healthy—relies on green coconut, konjac, and soy protein to create vegan shrimp. Each of these ingredients were carefully selected to ensure the ...The Journey to Vegan-ish Living Q&A With the holidays fast approaching and people wanting to celebrate but still eat healthily, many find it a challenge to do so. Here the discussion revolves around the process of getting started. veganish not only caters to the vegan community but also vegetarians, pescatarians, flexitarians, those transitioning into a plant based lifestyle, & those with a dairy, gluten, soy, & nut free diets. we offer small plates, build your own salads, soups, & even plant based ice cream! Rosemary Roasted Potatoes and Asparagus. Showcase asparagus when you dress it in fresh rosemary and red potatoes for an earthy counterpoint to the fresh, green spears. Add in some minced garlic and cashew butter, and you get a gorgeous, flavorful side dish. —Trisha Kruse, Eagle, Idaho.Jan 14, 2024 · Olive Wood Vegan. Content: Garden to plate vegan recipes. Creator (s): Katie White. Point of difference: Katie grew up on a farm in rural Australia and nature is her happy place. Her photography is stunning and her lifestyle is inpiring. Oh, and if that wasn’t enough, she’s a professional musician! .