Breakfast burrito recipe freezer - Whisk together the eggs and cheese in a bowl. Pour the eggs into the skillet, scrambling until cooked through, about 3-5 minutes. Season with salt + pepper and remove from the heat. Stir in the basil + cilantro. Place one tortilla at …

 
Glass can be used to store things in the freezer. Glass containers can also be put in the freezer temporarily, to make a drink extra cold. Glass works well to store food over time .... Best massage in vegas

Reduce heat to medium-low and pour in beaten eggs. Remove from pan once cooked. To assemble the burritos, place down parchment paper, then put the tortilla on top. Add scrambled eggs, sweet potatoes, spinach, bell pepper, turkey bacon, and cheese. Fold the left and right side of the burrito in, then fold the bottom up and roll tightly.Peel, rinse, and cut the potatoes into strips. Sprinkle salt, garlic salt, and black pepper to taste. Sprinkle 2 tbsp. of olive oil onto either a pan or baking sheet. Pan-fry or oven-bake the potatoes for 15 minutes on medium-high heat or until soft and tender inside. Set aside to cool completely before use.When it comes to storing frozen food and keeping it fresh for a long time, having a reliable freezer is essential. If you’re in the market for a new freezer, specifically an uprigh...Pillsbury Grands biscuits are a versatile and delicious ingredient that can be used to create a wide variety of breakfast dishes. Whether you’re looking for something sweet or savo...Preparing Breakfast Burrito-. In a skillet, saute the sausage until fuly cooked, breaking the meat apart. Add the chopped onion and pepper to the sausage and saute until vegetables are tender. Remove the sausage mixture from the skillet. In a bowl, combine eggs, half and half and season to taste.May 14, 2023 · To Reheat: Remove the frozen burrito from the freezer. Unwrap from parchment paper and wrap the frozen burrito up in a damp paper towel. Place on a microwave safe plate and microwave for 3 minutes. Remove from microwave and rest for one minute before unwrapping. Remove the paper towel, serve with hot sauce, salsa, or sour cream! Jul 10, 2020 ... Wrap burrito in foil. Repeat process using remaining tortillas, cheese, egg mixture, sausage, tots, and cilantro. Freeze burritos, or heat as ...Sep 25, 2023 · Sauté for about a minute. Add the red pepper and onion and continue cooking for a 2-3 minutes, or until the onions turn translucent. Pour in the eggs and continue cooking for about 3-5 minutes, until the eggs are done. Top each tortilla with 1/4 of the egg mixture, 1 piece of cooked bacon, 1/4 cup of shredded cheese, and a sprinkle of salt and ... Add eggs; cook and stir until set. Spoon filling off center on each tortilla. Sprinkle with cheese. Fold sides and ends over filling and roll up. Serve with picante sauce and sour cream if desired. To freeze and reheat burritos: Wrap each burrito in waxed paper and foil. Freeze for up to 1 month. To use, remove foil and waxed paper.According to the FDA, food is safe in the freezer when it is stored at a temperature of 0 degrees Fahrenheit. Keeping the temperature at or below 0 degrees in the freezer helps pre...Microwave breakfast burrito for 1 minute and 30 seconds. Flip and microwave for an additional 1 minute. Microwave in 30 second increments if not fully defrosted. Reheating in Oven: Preheat oven to 350 degrees F. Remove burritos from tinfoil and place on a baking sheet. Bake for 15-20 minutes or until hot inside.Aug 22, 2023 · Cook the vegetables: Add the potatoes to the skillet used to cook the pork and cook until they are tender and browned in spots, 8 to 10 minutes, stirring regularly. Any fat left over from the pork should be enough to cook the potatoes in, but if the skillet is very dry, add a drizzle of olive oil. Add the diced peppers and onions and continue ... Jan 12, 2016 · Once cooled, add about 1/3 cup of the filling onto a burrito. Sprinkle on 1/4 cup of the cheese then roll tightly. Place of baking sheet. Repeat until all burritos are rolled. Place baking sheet in freezer for at least an hour, until frozen solid, then transfer the burritos to a freezer-safe ziplock bag or individually wrap each burrito in ... Oven: Bake breakfast burritos (foil and all) in an oven that has been heated to 425 degrees for 45 minutes. Halfway through the cooking process, flip the burritos so that they cook evenly. Microwave: Remove the foil from the burrito and microwave for about 90 seconds (cooking time will vary depending on the size of your burrito).Jan 12, 2016 · Once cooled, add about 1/3 cup of the filling onto a burrito. Sprinkle on 1/4 cup of the cheese then roll tightly. Place of baking sheet. Repeat until all burritos are rolled. Place baking sheet in freezer for at least an hour, until frozen solid, then transfer the burritos to a freezer-safe ziplock bag or individually wrap each burrito in ... Jun 20, 2019 · Sausage and Egg Casserole. For the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. —Gayle Grigg, Phoenix, Arizona. Go to Recipe. 16 / 45. Add eggs; cook and stir until set. Spoon filling off center on each tortilla. Sprinkle with cheese. Fold sides and ends over filling and roll up. Serve with picante sauce and sour cream if desired. To freeze and reheat burritos: Wrap each burrito in waxed paper and foil. Freeze for up to 1 month. To use, remove foil and waxed paper.Instructions · In a large skillet or wok, add the onion. Cook for 5-7 minutes until they become translucent. · Add potato and mushrooms; stir. Cook for 10-15 ...Place the spinach in the pan and cook until it’s wilted or about 3-4 minutes. Season with salt and stir all the veggies together. Remove from heat and set aside. In a large bowl, whisk together eggs and milk. Season with salt and pepper to taste. Heat another large skillet over medium heat. Spray the skillet with cooking spray and add egg ...Stir the vegetables into the ground sausage. Saute the veggies, mixed with the sausage, until the onions are translucent (about 3-4 minutes). Strain the fat from the sausage and veggies, then place the mixture in a bowl and set aside. In the same skillet, melt the butter. Whisk the eggs and milk together.Defrost the burrito in the microwave for 3-5 minutes. If you don't have a defrost button, cook it on power level 5 for about 3-5 minutes. About halfway through, you might want to slice it in half and wrap each half in a paper towel, and keep microwaving, so that the heat can penetrate to the center.Add cooked meat and veggies to a pan to heat up. Mix together the eggs and half and half. Add to pan with meat and veggies. Add seasonings to eggs and scramble until done. Add refried beans to the middle of the tortillas. Add egg, meat, and veggie mixture on top of beans. Add tater tots, cheese, and cilantro.Add a small amount of the eggs/beans/rice mixture in the center, sprinkle cheese on top and fold it up burrito style. Pack burritos individually in aluminum foil and then add them to freezer safe bags. To reheat, unwrap one burrito on a small plate. Microwave for 90 seconds. Turning over every 30 seconds.Roll them into a burrito, and wrap in aluminum foil. Place in a gallon size Ziploc bag and transfer to the freezer. When ready to eat frozen breakfast burritos place in the microwave and heat for 2 minutes or until heated through. Optional: garnish with salsa and dairy free sour cream.Jan 12, 2016 · Once cooled, add about 1/3 cup of the filling onto a burrito. Sprinkle on 1/4 cup of the cheese then roll tightly. Place of baking sheet. Repeat until all burritos are rolled. Place baking sheet in freezer for at least an hour, until frozen solid, then transfer the burritos to a freezer-safe ziplock bag or individually wrap each burrito in ... The word “breakfast” comes from the action of “breaking the fast” that occurs overnight after your last meal of the day and continues until you eat the next morning. For some of us...Follow the package directions and cook the hash browns. Combine: In a large bowl, mix the sausage, eggs, hash browns and salsa. Assemble: Add a heaping 1/2 cup of mixture to a burrito and roll it in to shape. Sprinkle with cheese. Freeze: Place each rolled burrito on a large baking sheet.Glass can be used to store things in the freezer. Glass containers can also be put in the freezer temporarily, to make a drink extra cold. Glass works well to store food over time ...No waiting in a drive-through line for these portable pitas! The protein and whole wheat will keep you going through the morning—without the saturated fat, cholesterol, and sodium ...Freeze for up to 2 months. When ready to eat, remove from the foil, place on a microwave-safe plate, and loosely wrap in a slightly wet paper towel. Heat 2 minutes, then turn and heat in 30-second increments until done. Alternatively, you can reheat vegetarian breakfast burritos on a parchment-lined baking tray in the oven until evenly heated.How to Easily Roll a Burrito. Step 1 -3: Fold in the sides of the tortilla over the filling and roll, tucking in the edges as you go. Make sure they are compact. Step 4: Place your burrito seam side down on a baking tray and bake at 400º F …Instructions. In a medium bowl, whisk eggs, salt, and pepper until completely combined. place in the microwave, and cook for 3 minutes or until eggs have reached desired doneness. remove from …Assemble burritos by portioning out the hash browns, eggs, sausage, bacon, and cheese into the center of each tortilla. Roll the burritos tightly. Place each burrito in the center of a piece of foil. Fold …Combine the scrambled eggs, cooked sausage, bell pepper, bacon bits, and cheese in a large bowl. Stir to combine. Spoon about a ½ cup of the mixture into the center of a flour tortilla. Fold in the sides & then roll. Repeat with the remaining ingredients. Place the filled burritos into the air fryer basket & spray liberally with oil.Nov 21, 2019 · Oven: Bake breakfast burritos (foil and all) in an oven that has been heated to 425 degrees for 45 minutes. Halfway through the cooking process, flip the burritos so that they cook evenly. Microwave: Remove the foil from the burrito and microwave for about 90 seconds (cooking time will vary depending on the size of your burrito). Heat the tortillas in a microwave for 1 minute. Layer the bottom third of the tortilla with ¼ cup cheese, scrambled eggs, bacon, crispy crowns, green chile pinto beans, and guacamole. Get a hefty amount of filling in there! Fold up the sides and bottom of the tortilla. Roll up the rest of the burrito and enjoy!Follow the package directions and cook the hash browns. Combine: In a large bowl, mix the sausage, eggs, hash browns and salsa. Assemble: Add a heaping 1/2 cup of mixture to a burrito and roll it in to shape. Sprinkle with cheese. Freeze: Place each rolled burrito on a large baking sheet.May 21, 2017 · Melt the butter in a medium nonstick skillet over medium heat. Add the eggs and cook until set, stirring. Stir the eggs and salsa into the pot with the vegetables. Wrap the burritos (see recipe video above): Place about ½ cup of the egg and vegetable mixture slightly below the center of each tortilla. Add ¼ cup cheese. Is your LG refrigerator freezer not freezing properly? This can be a frustrating issue, especially when you rely on your freezer to keep your food fresh and frozen. Fortunately, th...Directions. In a large cast-iron skillet over medium-high heat, add the bacon and onion. Cook until the bacon is crisp and the onion is softened, 6 to 8 minutes. Remove to a paper towel-lined ...Instructions · In a large skillet or wok, add the onion. Cook for 5-7 minutes until they become translucent. · Add potato and mushrooms; stir. Cook for 10-15 ...Scramble eggs in large skillet until done; stir in cooked sausage and salsa. Warm tortillas in microwave 20-30 seconds or until warm and flexible. Place 1/2 cup egg mixture into tortilla; roll burrito-style. Freeze burritos in single layer on lightly greased cookie sheet. When fully frozen, wrap burritos individually; place wrapped burritos in ...Mar 7, 2022 · Microwave for 2-4 minutes or until they’re heated all the way through. Oven or Toaster: Alternatively, place the burritos in a toaster oven and bake at 375ºF for 20 minutes or until heated all the way through. Air Fryer: Preheat your Air Fryer to 400°F. Place frozen burritos into the air fryer. Place the spinach in the pan and cook until it’s wilted or about 3-4 minutes. Season with salt and stir all the veggies together. Remove from heat and set aside. In a large bowl, whisk together eggs and milk. Season with salt and pepper to taste. Heat another large skillet over medium heat. Spray the skillet with cooking spray and add egg ...Prepare space in the freezer for a baking sheet. Roast your vegetables: Combine the potatoes, peppers, and onions together in a medium bowl. Drizzle with the oil and 1/2 teaspoon of the salt, and toss …Heat the tortillas in a microwave for 1 minute. Layer the bottom third of the tortilla with ¼ cup cheese, scrambled eggs, bacon, crispy crowns, green chile pinto beans, and guacamole. Get a hefty amount of filling in there! Fold up the sides and bottom of the tortilla. Roll up the rest of the burrito and enjoy!Add the peppers back in the skillet. Stir and cook another 10 minutes until golden brown. Remove from the skillet and set aside. Step. 4 For the burritos: Return the same skillet to medium heat. Add the sausage and cook, breaking it up into small pieces with a wooden spoon, until browned, about 10 minutes. Step.Microwave - Thawed or frozen, wrap burrito in a damp paper towel and microwave for about 1-2 minutes, or until heated through. Toaster oven/oven - Preheat to 350 degrees Fahrenheit and bake for about 10 minutes for a thawed burrito, or 15 minutes for a frozen burrito. Check and add more time as needed to warm through.Feb 16, 2022 · Heat the ghee in a large ovenproof skillet over medium heat until hot, about 5 minutes. Add the minced garlic, diced onion, and diced pepper to the skillet. Cook stirring often, until the vegetables are slightly soft, about 5 minutes. Add in the potatoes and cook, stirring often for about 10 minutes. Aug 24, 2022 ... Wrap your Freezer Breakfast Burritos with Chorizo tightly in plastic wrap, then in foil and freeze in a single layer on a baking sheet. Once ...Add the peppers back in the skillet. Stir and cook another 10 minutes until golden brown. Remove from the skillet and set aside. Step. 4 For the burritos: Return the same skillet to medium heat. Add the sausage and cook, breaking it up into small pieces with a wooden spoon, until browned, about 10 minutes. Step.Set aside and prepare the veggies. Add the oil for sautéing to a large skillet over medium heat. Add in the chopped onions, peppers, and cook them until they are tender. Once the onions and peppers are tender slowly poor in the egg mixture and scramble the eggs over medium low heat.When I stock the freezer with breakfast burritos, I always make extra filling for a frittata. While this isn’t a recipe, I never make these the same way…it IS a good rule of thumb. …When I stock the freezer with breakfast burritos, I always make extra filling for a frittata. While this isn’t a recipe, I never make these the same way…it IS a good rule of thumb. …Oct 29, 2020 ... These Freezer Friendly Breakfast Burritos are an easy breakfast to make in advance and keep on hand for whenever a burrito craving strikes!In a medium bowl, whisk the eggs with the smoked paprika and salt. Set aside. Heat a large nonstick pan over medium-high heat. Add the sausage and cook, stirring frequently, until browned, 4 to 5 minutes. Use a slotted spoon to transfer the sausage from the pan to a plate, leaving the drippings in the pan.Add in eggs and cook, folding every 30 seconds or so until the eggs are fluffy, then remove from heat and set aside. To assemble the burritos: Lay out the tortillas and evenly distribute the eggs and veggies. Add 2 tablespoons cheese and ¼ avocado to each burrito (if using).Preheat the oven to 375 F. Place the potatoes and bell peppers on a sheet pan, then toss them with the olive oil, salt, and pepper and spread them over the pan. If you’re using sausage: simply use your fingers to pull apart the sausage and add clumps of it onto the sheet pan with the potatoes and peppers.Top with 5-6 tater tot crowns, 1/3 cup of the scrambled eggs, 2-3 tablespoons of cheese, and a little sprinkle of scallions. Fold in opposite sides of each tortilla, then roll snugly from the bottom up. …Build the burritos. Heat each tortilla in the microwave for 8-10 seconds. Then spoon the potato sausage filling onto the bottom ⅓ of each flour tortilla. Sprinkle a little cheese over the meat and then fold …Preheat a large nonstick skillet over medium high heat. Add the ground pork and seasonings, crumbling the meat. Add the bell pepper and stir until pork is cooked through and peppers are softened. Drain any excess grease and set aside to cool slightly. Wipe the skillet clean and preheat over medium heat.TO SERVE. Unwrap burritos from plastic wrap that you used for freezing, then wrap in a paper towel. Cook in microwave until heated through (2-3 minutes). OR thaw burritos (remove plastic wrap if used in freezing), wrap burritos …Add the olive oil, red and green bell peppers, and half of the salt and pepper. Cook until the edges are a teeny bit black, 8-10 minutes, then remove them from the skillet and set aside. Step. 3 Add the potatoes and remaining half of the salt and pepper to the skillet. Cook for about 10 minutes, stirring occasionally.Turn off the heat and fold in the shredded cheese until it’s melted. Transfer the egg mixture to a plate and let it cool for 20 minutes. Wipe the pan out and return to the stove. Assemble the burritos. Place 1/3 of the egg and veggie mixture on a tortilla. See the video above for proper rolling instructions!Cook bacon until crispy, crumble; set aside. In a large mixing bowl, whisk together eggs, milk, salt, pepper, and paprika. Place a large skillet set over medium-low heat. Add a drizzle of olive oil or a small pat of butter. Add the egg mixture to the skillet and cook until fully set, about 5-7 minutes; set aside.Cover the rice with 1 inch of cold water and place over medium heat. Once simmering, stir, turn heat down to low, and cover. Cook until the rice has absorbed the water and is tender, about 8-10 minutes. If there is extra water, drain off. Otherwise, remove from heat, cover, and let steam for 5 minutes.When it comes to storing frozen food and keeping it fresh for a long time, having a reliable freezer is essential. If you’re in the market for a new freezer, specifically an uprigh...Heat the tortillas in a microwave for 1 minute. Layer the bottom third of the tortilla with ¼ cup cheese, scrambled eggs, bacon, crispy crowns, green chile pinto beans, and guacamole. Get a hefty amount of filling in there! Fold up the sides and bottom of the tortilla. Roll up the rest of the burrito and enjoy!In a medium bowl, whisk together the eggs, milk, sour cream, salt and pepper until smooth. Lightly grease a 9X13-inch baking pan. Place the tater tots in the bottom of the pan (it’s ok if they are …Jul 10, 2020 · Tear 8 (15- x 12-inch) sheets of aluminum foil. Place 1 tortilla on 1 foil sheet; sprinkle tortilla with about 1/3 cup cheese. Top with 1/3 cup scrambled egg mixture, 1/4 cup crumbled sausage, 6 tots, and 1 teaspoon cilantro. Sep 24, 2022 ... If you would like to wrap the burritos to make them last longer in the freezer, you can wrap them in plastic wrap then store them in a freezer ...STEP 2: COOK THE SAUSAGE. Next, take out a second smaller pan, and put it over medium heat. Then add the sausage to it and cook until the sausage has browned on all sides. Once it is almost done cooking, add some 0 carb maple syrup to the pan and continue to cook until the syrup caramelizes the sausage.Cook, stirring frequently, ~ 12 mins until potatoes are fork tender. Allow to completely cool. In a separate large sauté pan, heat 1 Tbsp olive oil over medium heat. In a medium bowl, whisk 8 eggs, 1 tsp taco seasoning and 1/4 cup water. Add eggs to pan and scramble until cooked through. Set aside and cool completely.Preparation. In a medium pan, add oil and garlic and cook until garlic is lightly browned. Add tofu by pulling pieces off to produce the full “scramble” effect. Add the turmeric, paprika, red pepper flakes, and nutritional yeast and stir to combine. Add the vegetable stock and cook until absorbed in the tofu.Nov 21, 2019 · Oven: Bake breakfast burritos (foil and all) in an oven that has been heated to 425 degrees for 45 minutes. Halfway through the cooking process, flip the burritos so that they cook evenly. Microwave: Remove the foil from the burrito and microwave for about 90 seconds (cooking time will vary depending on the size of your burrito). Start by browning 3/4lb bacon. After the bacon is crisp, drain it on a paper-towel then set aside. Meanwhile, scramble 1 dozen eggs for 8 breakfast burritos. Crack the eggs into a large bowl, then season with salt, pepper, and hot sauce, to taste. Poke the yolks, then use them muscles to whisk until well beaten.Tortillas – I use taco-size 8-inch tortillas for these burritos. If you like, you can size these into large burritos by using a 10-inch tortilla. Eggs – My recipe uses six fresh eggs that are scrambled for ten burritos. If you’d like, you can increase the amount of eggs used in the recipe, use all egg whites, or see my Recipe Variation below for an eggless …Place a paper towel down on your counter. Place tortilla on top of paper towel. Layer cheese, egg and bacon on tortilla and wrap into a burrito. Wrap burrito in the paper towel and set aside until you have made and wrapped all burritos. Place burritos in a freezer bag, push out all air and seal. Freeze for up to a month.Microwave - Thawed or frozen, wrap burrito in a damp paper towel and microwave for about 1-2 minutes, or until heated through. Toaster oven/oven - Preheat to 350 degrees Fahrenheit and bake for about 10 minutes for a thawed burrito, or 15 minutes for a frozen burrito. Check and add more time as needed to warm through.Aug 30, 2023 · Add the peppers back in the skillet. Stir and cook another 10 minutes until golden brown. Remove from the skillet and set aside. Step. 4 For the burritos: Return the same skillet to medium heat. Add the sausage and cook, breaking it up into small pieces with a wooden spoon, until browned, about 10 minutes. Step. Sep 9, 2023 ... You can store the Make-Ahead Freezer Breakfast Burritos in the freezer for up to 3 months. When reheating, remove the foil and transfer the ...In a medium bowl, whisk the eggs with the smoked paprika and salt. Set aside. Heat a large nonstick pan over medium-high heat. Add the sausage and cook, stirring frequently, until browned, 4 to 5 minutes. Use a slotted spoon to transfer the sausage from the pan to a plate, leaving the drippings in the pan.Heat 1/2 tablespoon of olive oil in a large skillet over medium/high heat. Then, finely dice 1/2 a white onion and add to skillet along with 1/2 tablespoon minced garlic. Sauté for about a minute before adding breakfast sausage. Use a spatula to sauté …Peel, rinse, and cut the potatoes into strips. Sprinkle salt, garlic salt, and black pepper to taste. Sprinkle 2 tbsp. of olive oil onto either a pan or baking sheet. Pan-fry or oven-bake the potatoes for 15 minutes on medium-high heat or until soft and tender inside. Set aside to cool completely before use.

2 teaspoons kosher salt. teaspoon ground cumin. teaspoon sweet paprika. (15.5-ounce) can pinto beans, drained and rinsed. chipotle chile in adobo, minced. 1/2. ounces. Sour cream and hot sauce, for serving. Shilpa Uskokovic is recipe developer, food writer and budding food stylist and photographer.. Car seat installation near me

breakfast burrito recipe freezer

Set aside and prepare the veggies. Add the oil for sautéing to a large skillet over medium heat. Add in the chopped onions, peppers, and cook them until they are tender. Once the onions and peppers are tender slowly poor in the egg mixture and scramble the eggs over medium low heat.Add 1 TBSP olive oil to a large nonstick skillet and heat over medium-high. When hot, add the bell pepper and onion and season with a pinch of salt and pepper. Cook for 3-4 minutes, until beginning to soften. Add the sausage, chili powder, cumin and garlic powder and cook, breaking up with a spoon, until browned.Oct 23, 2015 · To thaw the frozen burritos, remove the plastic wrap and place a burrito on a microwave­safe plate. Microwave for 60-­90 seconds, or until warmed through. Serve plain or with salsa, for dipping. May 21, 2017 ... Healthy Freezer Vegetable Breakfast Burritos that you can make ahead and freeze for busy mornings. Easy meal prep burritos with broccoli, ...Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach Mornings just got easier with these satisfying breakfast burritos made with eggs, spinach, serrano …Turn off the heat right before the eggs are fully cooked and season with salt and pepper. Remove cooked eggs from pan and set aside. Warm flour tortillas in the microwave to make them more pliable, about 20-30 seconds. Layer scrambled eggs, cheese, and bacon slices in tortilla and wrap tightly.Tortillas – I use taco-size 8-inch tortillas for these burritos. If you like, you can size these into large burritos by using a 10-inch tortilla. Eggs – My recipe uses six fresh eggs that are scrambled for ten burritos. If you’d like, you can increase the amount of eggs used in the recipe, use all egg whites, or see my Recipe Variation below for an eggless …Preparing Breakfast Burrito-. In a skillet, saute the sausage until fuly cooked, breaking the meat apart. Add the chopped onion and pepper to the sausage and saute until vegetables are tender. Remove the sausage mixture from the skillet. In a bowl, combine eggs, half and half and season to taste.Place a paper towel down on your counter. Place tortilla on top of paper towel. Layer cheese, egg and bacon on tortilla and wrap into a burrito. Wrap burrito in the paper towel and set aside until you have made and wrapped all burritos. Place burritos in a freezer bag, push out all air and seal. Freeze for up to a month.Combine the scrambled eggs, cooked sausage, bell pepper, bacon bits, and cheese in a large bowl. Stir to combine. Spoon about a ½ cup of the mixture into the center of a flour tortilla. Fold in the sides & then roll. Repeat with the remaining ingredients. Place the filled burritos into the air fryer basket & spray liberally with oil.Defrost the burrito in the microwave for 3-5 minutes. If you don't have a defrost button, cook it on power level 5 for about 3-5 minutes. About halfway through, you might want to slice it in half and wrap each half in a paper towel, and keep microwaving, so that the heat can penetrate to the center..

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